Today we are open 8.00am—6.00pm

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Events

13th January 2020

Meet Beth @ Frame

We went behind the scenes at Kings Mall’s fitness studio to get our daily dose of Frame! Beth showed us the ropes (quite literally!).

 

Firstly, please introduce yourself to our readers…
I’m Beth! I joined Frame part-time around a year ago whilst studying Performing Arts… I’ve worked my way up and am now proud to be the Duty Manager at Hammersmith.

 

What makes Frame different from other gyms?
Frame is a fitness brand, but it’s really not just about that. Frame is a completely non-judgmental gym – your level of fitness doesn’t matter, as long as you try your best. We want all of our members to have lots of fun, feel super comfortable and work towards becoming a healthier version of themselves!

 

Sounds great! We love the studio décor…
Every Frame gym has a unique design – ours is pop art inspired. We want our gyms to communicate our fun and relaxed vibe.

 

What’s your favourite class?
I absolutely love Reformer Pilates and try to go four times a week. It’s the class that we are best known for and I couldn’t recommend it enough. It’s great for your posture, balance and core strength. The class is equipment-based and can appear pretty daunting at first sight, but don’t let that put you off! You leave feeling very calm as it involves a lot of breathwork; it’s perfect if you’ve had a particularly stressful day.

 

Before you go – please give our readers an insider’s tip to Hammersmith!
Lily’s nail salon is the best. They’re very friendly and you get unlimited drinks!

 

Join Frame gym now and take full advantage of their January deals. 

#WeAreHammersmith

opening times

Monday—Saturday 7.30am—9:00pm
Sunday 8.00am—6.00pm
Bank Holidays 8.00am—6.00pm

Individual store times may vary

Parking

Period (hrs) Rate (£)
0—2 £3.00
2—4 £5.50
4—6 £20
6—9 £30
9—12 £40
12—16 £50
16—24 £55

To access the Kings Mall car park, travel along King Street, go past Primark and turn 2nd right onto Cambridge Grove, follow to the top of the road and turn right onto Glenthorne Road. The Car Park is situated on the right after Leamore Street.

Address for SAT-NAV: Glenthorne Road, Hammersmith, W6 0LJ

Lost tickets will be charged at the full day rate.

Getting here

Kings Mall is located in one of London’s busiest transport hubs. Hammersmith tube station is less than a 5 minute walk from the centre offering access to the Circle, District, Piccadilly, and Hammersmith & City line.

There is also a selection of bus stops located in close to the centre offering a wide range of routes and services.