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7th January 2022

A Helping Hand to Your Health Kick

So here we are, January 2022; the start of a new year, and the supposed ‘new me’.

Moving into the second week, we often find those ambitious resolutions we made with full bellies, relaxed minds and rested bodies, now seem far less attractive. As the realities of working days and cold winter weather sink in, the temptation to slip back into fluffy PJs with a box of choccies, ignoring life’s practicalities is undeniable.

So, to help give you an extra boost this year, here are some top tips, services, and products from our fabulous retailers to make the January health kick that little bit easier.

 

Seeing is believing

Begin your health kick with a health check!

When was the last time you had your eyes tested? Our eyesight is one of the most crucial functions of our bodies, however it is often overlooked.

Unless your vision has noticeably changed, you may not give your eyes much thought when it comes to health. But your eyes can actually tell a lot about your general health, even if they don’t feel any different. That’s why it’s so important to have your eyes tested regularly, and you can do this easily by booking your eye test at Kings Mall’s Specsavers online.

Whilst you’re there, why not complete your MOT for free? Specsavers is offering free, quick and non-invasive hearing tests for all. Prevent years of frustration with one simple visit by booking online today.

 

Veganuary

One of the biggest challenges faced with the vegan diet, is the ease and simplicity of grabbing food on the go.

Sometimes you haven’t had time to prep your lunch the night before and you’re stuck in town with only minutes to grab a quick bite. In this moment it can be tempting to just sack the whole thing off. The task of finding something suitable, yet still tasty, quickly can seem impossible.

Well have no fear, as Wasabi is here to change the game with the Vegan Mini Xalmon Set. A Sushi selection of authentic vegan salmon and avocado chumaki, served with soy sauce and wasabi.

 

Smart Health

Smartwatches are amazing tools to help you achieve a healthy lifestyle. Personalised to you, they can provide vital information from your daily steps to heart rate and even your body mass and oxygen levels! With expert fitness programmes, you can monitor and track your progress and activity, set personal goals and feel motivated along the way.

Not only do Smartwatches help you to improve your physical health, but they also contribute to your wellbeing. From sleep patterns to stress levels, researchers have developed software and apps designed to help you to maintain a healthy lifestyle more conveniently than ever.

Find a range of different styles and capabilities at our EE and 3 stores, and make the move to a healthier happier you.

opening times

Monday—Saturday 7:30am - 9:30pm
Sunday 10:00am - 6:00pm
Bank Holidays 7:30am - 9:30pm

Individual store times may vary

Parking

Period (hrs) Rate (£)
0—2 £3.00
2—4 £5.50
4—6 £20
6—9 £30
9—12 £40
12—16 £50
16—24 £55

To access the Kings Mall car park, travel along King Street, go past Primark and turn 2nd right onto Cambridge Grove, follow to the top of the road and turn right onto Glenthorne Road. The Car Park is situated on the right after Leamore Street.

Address for SAT-NAV: Glenthorne Road, Hammersmith, W6 0LJ

Lost tickets will be charged at the full day rate.

Getting here

Kings Mall is located in one of London’s busiest transport hubs. Hammersmith tube station is less than a 5 minute walk from the centre offering access to the Circle, District, Piccadilly, and Hammersmith & City line.

There is also a selection of bus stops located in close to the centre offering a wide range of routes and services.